Amy Anderson, is a Registered Dietitian and founder of The Meal Planning Method, she has been featured in national media outlets and podcasts sharing expert insights on meal planning, intuitive eating, and family nutrition.

A Beginner’s Guide to the Low-Carb, High-Fat Diet For Weight Loss
Diet We Love and Those We Don’t
8 Best Starbucks Summer Menu Picks Under 200 Calories
5 Supplement Combinations to Avoid and 5 to Take
Structuring Wellness in Civilian Life
Media Inquires Click Here
10 Foods at Panera Bread That Lose It! Members Log Most
3 Vitamins and Supplements You Should Avoid Taking Before Bed, According to Dietitians